Release Strip
[Home] [Background] [Benefits] [Coaching Services] [Testimonials] [Case Studies] [Contact Details] [Meditation]

I work with you to explore what would make your life richer, what’s holding you back, and what resources you already have. I help you find greater perspectives using established professional coaching models as guides.   I will encourage you to set goals (if that is compatible with your way of working) to create a more fulfilling and balanced life for yourself.  I will hold you accountable ( if that is what we agree) to carrying out the practical actions that you have decided on.  In short, I act as a professional critical friend to you, walking by your side while you need me.

Coaching develops self-efficacy – Your ability to produce the results you want.

It works through

      Finding out what it is that you want

      Establishing what’s stopping you

      Taking action to achieve agreed goals

      Learning from the process

If you decide you would like to know more please e-mail me or call me to arrange for a time for me to call you.

I then call you at our agreed time for a half hour free ‘taster’, no obligation session, so that we can see if we want to work together.